Understanding Reiki

Key Benefits

Can Reduce Stress & Anxiety

Promotes feelings of deep relaxation, calm and easing of the mind and body

Balances Energy

Clears energetic blockages and restores harmony within the body's energy centers

What is Reiki

Reiki is a Japanese technique for stress reduction and relaxation that can promote healing. It is based on the idea that an unseen "life force energy" flows through us.

Reiki sessions can be performed with hands lightly on the body or slightly above. A short consultation before the session will determine what is preferred. General feelings of calm, relaxation and clarity are typically reported but each session and individual vary.